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Take the guesswork out of your workout.

With so many options, it can be daunting to pick which workout to do. Whether you're a die-hard barre fan, you like to mix up your workouts, or you're just looking for a quick, efficient 10-minute session, there's an option below! Now all you have to do is press play.

*All good things take time. Please give the video a few seconds to load after clicking on the link.*

30 & 45 MIN WORKOUTS

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30 MINS & UNDER WORKOUTS

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10 DAYS TO A STRONGER CORE DAY 1

10 DAYS TO A STRONGER CORE DAY 2

10 DAYS TO A STRONGER CORE DAY 3

10 DAYS TO A STRONGER CORE DAY 4

10 DAYS TO A STRONGER CORE DAY 5

10 DAYS TO A STRONGER CORE DAY 6

10 DAYS TO A STRONGER CORE DAY 7

10 DAYS TO A STRONGER CORE DAY 8

10 DAYS TO A STRONGER CORE DAY 9

10 DAYS TO A STRONGER CORE DAY 10

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